This week › Joints in Motion (chair exercise, self-led)

Joints in Motion (chair exercise, self-led)

Joints in Motion (chair exercise, self-led) is on Friday, November 13, 2026, 9:30 AM, at The Club, 450 Country Club Drive, Florence, AL. Free to attend.

When

Friday, November 13, 2026, 9:30 AM

Where

The Club, 450 Country Club Drive, Florence, AL

Cost

Free

Schedule: 9:30 a.m. Mondays and Fridays
Class format: Joints in Motion chair exercise; class is self-led
Fee: No fee
Venue: The Club

Event details

Also on Friday

• 8:30 AM – 9:30 AM AerobicsBroadway Recreation Center · 300 North Broadway St, Florence, AL

  Aerobics and yoga classes meet weekday mornings at 8:30–9:30 AM. All fitness levels welcome; monthly fee covers both programs.
• 8:30 AM – 3:30 PM LifeSouth Bloodmobile - Sheffield High SchoolSheffield High School

  LifeSouth bloodmobile at Sheffield High School; donors welcome during the scheduled hours.
• 9:00 AM Christmas Open House

  Community event at this venue. Check the venue for details.
• 10:00 AM – 12:00 PM EDBA Dissertation Defense – Chris SmithUniversity of North Alabama · 1 Harrison Plaza, Florence, AL

  Public defense of an EDBA dissertation by Chris Smith on predicting small-firm success in craft breweries using a sector-specific Lussier extension.
• Headliner 6:00 PM – 8:00 PM Murder MysteryMuscle Shoals Sound Studio · 3614 North Jackson Highway, Sheffield, AL

  Interactive 1969-set murder mystery party hosted by Southern Ghost Girls.
• Headliner 7:00 PM Shrek KIDS!The Ritz Theatre · 111 Third St, Sheffield, AL

  Young performers bring the swamp-to-castle musical to the Ritz Theatre in Sheffield.

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