This week › Joints in Motion chair exercise (self-led)

Joints in Motion chair exercise (self-led)

Joints in Motion chair exercise (self-led) is on Monday, November 16, 2026, 9:30 AM, at The Club, 450 Country Club Drive, Florence, AL. Free to attend.

When

Monday, November 16, 2026, 9:30 AM

Where

The Club, 450 Country Club Drive, Florence, AL

Cost

Free

Weekly Activities: Repeating Schedule
The Club Activity Hours: 9am - 3:30pm Monday-Friday, open to the public. 450 Country Club Drive in Florence. off Savannah Hwy.
9:30am Monday/Friday, Joints in Motion chair exercise - the class is self-led, no fee

Event details

Also on Monday

• 8:30 AM – 10:30 AM EDBA Dissertation Defense – Sonji WillinghamUniversity of North Alabama · 1 Harrison Plaza, Florence, AL

  Public defense of an Executive DBA dissertation by Sonji Willingham, followed by audience questions.
• 10:30 AM Baby & MeHelen Keller Public Library

  A morning program for caregivers and babies with songs, stories and social time. Held Monday at 10:30 a.m.
• Headliner 11:00 AM – 1:00 PM Celebrate the birthday of W.C. Handythe museum

  Birthday celebration for the Father of the Blues with a musical performance, refreshments, and free museum admission.
• 11:00 AM – 1:00 PM UNA Men's Basketball vs FiskCB&S Bank Arena at Flowers Hall

  Game broadcast and media info: televised on ESPN+, radio by Roar Lions Productions, with streaming video and audio links and tickets available online.
• 11:30 AM Nutrition Program/Lunch for those over 60The Club · 450 Country Club Drive, Florence, AL

  Weekday nutrition program with lunch for people 60 and older; suggested $1 donation.
• 12:00 PM Florence Rotary ClubMarriott Shoals Conference Center · 10 Hightower Place, Florence, AL

  Weekly Florence Rotary Club lunch meeting held at noon on Mondays. Lunch is served starting at 11:30 AM.

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