This week › Joints in Motion chair exercise (self-led)

Joints in Motion chair exercise (self-led)

Joints in Motion chair exercise (self-led) is on Monday, November 23, 2026, 9:30 AM, at The Club, 450 Country Club Drive, Florence, AL. Free to attend.

When

Monday, November 23, 2026, 9:30 AM

Where

The Club, 450 Country Club Drive, Florence, AL

Cost

Free

Weekly activities; repeating schedule.
The Club activity hours: 9:00 a.m.–3:30 p.m. Monday–Friday, open to the public.
450 Country Club Drive, off Savannah Hwy., Florence.
9:30 a.m. Monday and Friday: Joints in Motion chair exercise — the class is self-led.
No fee.

Event details

Also on Monday

• 9:00 AM – 5:00 PM Thanksgiving Play in a DayShoals Community Theatre · 123 N Seminary St, Florence, AL

  A one-day theatre workshop for ages 6–12 with two date options; registration required.
• 11:30 AM Nutrition Program/Lunch for those over 60The Club · 450 Country Club Drive, Florence, AL

  Daily activity hours with a nutrition program and lunch for those over 60 at 11:30 AM; suggested donation $1.
• 2:00 PM Author event: Catherine Petree BeckSheffield Public Library

  Author Catherine Petree Beck discusses her recently released novel The Canary Contract. Contact the library for more details.
• 4:00 PM – 5:00 PM Chess ClubSheffield Public Library Conference Room · 316 N. Montgomery Ave., Sheffield, AL

  Weekly chess sessions for players from beginners to advanced. All ages welcome.
• 5:30 PM – 7:30 PM Singing River SquaresThe Club · 450 Country Club Drive, Florence, AL

  Singing River Squares meets Monday evenings; monthly cost is $21.
• 6:30 PM – 8:30 PM UNA Women's Basketball vs Jackson State - Camper NightCB&S Bank Arena at Flowers Hall

  Camper Night for the UNA women's basketball game versus Jackson State. Streaming audio and ticket links provided.

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